Woman's Aid about options, including
staying in a refuge
If you are thinking about leaving, try to
leave at a time when you know that your
partner will not be around e.g. when s/he
goes to work
Try to either have change for a payphone
and/or ensure your mobile phone is with
you at all times and has
credit/battery/charger so you can ring in
an emergency
Try to keep a small amount of money
somewhere safe in case you need to
leave quickly
Think of a code word that you can use
with family, friends and neighbours to call
for help without your abuse knowing about
it
Things to take with you
If possible prepare and emergency bag for
you and your children. Hide it somewhere
safe - it may be better to leave it with a friend
or family member that you can trust. Try to